Douglas Melzer Cleared By FNRA

SPARTAN OHIO BEAST

The 2018 SPARTAN OHIO BEAST is in the bag.  Thanks, @spartanrace for a great day and challenge!

Did it again!

So proud of my wife Heather for taking 1st Place, Premier Masters Division this past Monday at the Capitol Of Texas Triathlon.  Fact is, she’s amazing and I’m not surprised by any of her success.  She outworks, out trains almost any athlete I’ve seen. Couldn’t be more proud!  #BEAST  

Father-Son Trip 2018

Casey & I had an unbelievable to trip to Kauai, Hawaii last week.  I know it’s a clique to say this, but I will never forget the days, dinner, hikes (serious Bear Grylls moments), and especially our talks.  Love the man he has become 🙂    

My wife Heather at the 2018 Pittsburgh Marathon

Super proud of my wife Heather.  She is an incredible person, mother, & wife….not to mention an incredible athlete.  Always & Forever  https://www.google.com/amp/pittsburgh.cbslocal.com/2018/05/06/pittsburgh-marathon-weekend-saturday/amp/

Texas takes Big 12’s – Next Up….

Congrat’s to Casey and his teammates at Texas for being the 2018 Big 12 Champions!  Next up – NCAA DI Championships!!  https://www.ncaa.com/news/swimming-men/article/2018-03-07/2018-ncaa-division-i-mens-swimming-and-diving-championships  #hook’emCase    

Proud of my son Corey

Really proud of my son Corey as he continues his success during his 2017 high school football campaign.  His Junior season, playing for North Allegheny High School is three games in at this point.  He is getting it done and smiling the entire time.  #prouddad Junior, c/0   2019  North Allegheny High School, Pa.    

2017 Pittsburgh Tough Mudder

What a great day spent with family and friends at the 2017 Pittsburgh Tough Mudder.  It was a beautiful day that ended with us bringing home many memories.  Excited to do it again next year!  #neverenough C 

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